Our skin is exposed to various oxidative stressors like UV rays, environmental pollutants such as gas emitted out of motor vehicles (CO2), dust particles, etc. cause damage to the skin. It leads to toxins, impurities, and dead skin build-up in the skin.
To remove this impurity and dead skin, incorporating a scrub in your skincare routine is crucial.
If you are also confused about how to exfoliate, when to exfoliate, or even what exfoliation is, then you are on the right site. This blog has everything covered, from tips to tricks, for you to achieve bright and glowing skin.
Know What Exfoliating Is:
Exfoliation is the technique of removing dead skin, impurities, and toxins from the skin. It deeply cleanses the skin and smoothens the skin, improving the skin texture. Exfoliating your skin regularly provides a brighter complexion to the skin. There are two methods to exfoliate your skin physical and chemical method.
Which is better: Chemical v/s Physical exfoliation
Physical exfoliation:
Exfoliation done through physical methods like using scrubs, gloves, and other tools is known as physical exfoliation. Scrubs are the most popular and affordable way to exfoliate. They typically contain small particles like salt or sugar and have a thick consistency. Common types of scrubs include coffee and charcoal scrubs. Physical exfoliation is quite harsh and is not very suitable for sensitive skin. However, a scrub containing soothing ingredients like aloe vera can be used to exfoliate sensitive skin.
Chemical Exfoliation:
As the title suggests, chemical exfoliation is done using Alpha Hydroxy Acids and Beta Hydroxy Acids. It is in liquid texture and dissolves dead skin cells. It tends to be non-messy and is time-saving. Common types of chemical exfoliation include lactic acid and glycolic acid which are usually suitable for all skin types.
Amazing Benefits of Exfoliating
Now coming to the main question what is the need to exfoliate?
Exfoliating your skin has several benefits, such as
Purifies the Skin- Exfoliating helps to remove dead skin cells, impurities, and excess sebum from the skin, providing a clean surface and improving the skin texture.
Enhance Absorption- Deep cleansing of the skin helps other products penetrate deeper into the skin and achieve desired and effective results.
Reduce Breakouts- Scrubs exfoliate and detoxify the skin, unclog pores, and reduce sebum production. Aloe vera, goat milk, and charcoal scrubs have anti-bacterial properties that kill bacteria reducing the risk of acne, pimples, and blemishes.
Treat Discoloration- Some scrubs are formulated with active ingredients like vitamin C and niacinamide which help to exfoliate the top layer of the skin and regulate melanin production, reducing the appearance of dark spots and pigmentation, revealing brighter and even complexion.
Younger Appearance- Scrubs improve blood circulation, boost collagen, and improve skin elasticity. It smoothens and plumps the skin, reducing wrinkles and fine lines, and providing a younger look to it.
Tips to Effectively Exfoliate Your Skin
- Exfoliating your skin can make it sensitive to UV rays, so it is recommended to scrub your skin at night.
- Exfoliate only 2-3 times a week, over-exfoliation or exfoliating every day can irritate and dry the skin.
- Be gentle with your skin, do not scrub harshly.
- Make sure to patch-test the product before using it.
- Don’t forget to rinse off your skin after exfoliating.
- Moisturize your skin to achieve a healthy glow.
- Use a scrub on damp skin to ease the exfoliating process.
- Avoid scrubbing on active breakouts.
Conclusion
Exfoliating brightens and evens out the skin tone. It is essential to use mild products like charcoal scrub or glycolic acid. Not only does it cleanse your skin it also hydrates, nourishes, and moisturizes your skin. It smoothens out the skin and improves skin texture. To achieve the desired result it is crucial to know the method/products that are suitable for your skin.