Knowing the difference between signs of pregnancy and signs of menstruation can help you understand your body better. This can help you to plan accordingly if you are trying to conceive or if you are tracking your cycle. Here are some of the key signs to look out for to help you determine if your period is coming or you are pregnant.
Signs of Pregnancy
If you are pregnant, you may experience certain physical and emotional changes. These can include nausea, tenderness of the breasts, fatigue, and mood swings. You may also have a missed period and a positive pregnancy test. In addition, you may experience food cravings, heightened sense of smell, and frequent urination.
Signs of Menstruation
If your period is coming, you may experience premenstrual syndrome (PMS) symptoms such as bloating, breast tenderness, headaches, and fatigue. You may also have an increased appetite, mood swings, and cramps. In addition, your vaginal discharge may become thicker and have a milky white or yellowish color.
By understanding the signs of pregnancy and menstruation, you can gain greater insight into your body and be better able to plan for your future. Whether you are trying to conceive or tracking your cycle, being aware of the signs and symptoms can help you to make the best decisions for your health.