How to Care Yourself After Your Abdominoplasty Surgery?

Surgery in which the abdomen is tightened by removing excess skin and fat. This surgery is also called a tummy tuck.

The first few weeks after abdominoplasty in Mumbai can be an exciting time. You need to keep certain things in mind during this period.

So, if you have just undergone abdominoplasty in India and are looking for some post-operative guidelines, please read on!

Most people report feeling great after surgery and can return to work and other activities within a few weeks.

However, listening to your body and taking things easy is essential. You won’t recover as quickly if you push yourself too hard.

Pain Management and How to Ease Discomfort

Following surgery, you may experience some discomfort. It is normal and can be managed with medication. Your doctor will prescribe pain medication to help you through this period.

They may also recommend over-the-counter options. Be sure to follow your doctor’s instructions when taking medication.

In addition to medication, you can do a few things to ease discomfort and promote healing. These include:

  • Wearing loose, comfortable clothing
  • Sleeping on your back while taking pillows under your knees
  • Taking short walks
  • Applying ice packs to the surgical area
  • Scar care

Taking Care of Your Stitches

You will have stitches or staples holding your incision together. These will need to be removed within a week or two of surgery.

It is recommended to follow these instructions carefully to avoid infection and promote healing.

Once your stitches are removed, you can begin massaging your scar. It will help to break up any scar tissue and make your scar less visible.

Diet and Nutrition after Surgery

Eating a healthy diet after surgery is essential to promote healing and avoid constipation.

Make sure that you consume a variety of fruits, vegetables, and whole grains. You should also drink at least eight glasses of water per day.

If you have trouble eating due to pain or nausea, try drinking clear liquids or eating small, frequent meals.

Exercising after Surgery

You must avoid strenuous activity for at least six weeks after surgery. It includes lifting, running, and contact sports. However, walking is fine.

You can gradually increase the intensity as you recover. Start with gentle exercises and gradually increase the intensity as tolerated.

Returning to Work

Abdominoplasty, commonly known as a tummy tuck, is a popular cosmetic surgery procedure that can help patients achieve a slimmer, more toned appearance.

The surgery involves the removal of excess skin and fat from the abdomen, as well as the tightening of abdominal muscles.

While the recovery process following abdominoplasty can be lengthy, most patients are able to return to work within two to four weeks.

Each patient’s healing process is unique, so your surgeon may give you specific instructions.

Additionally, it is important to listen to your body and take things slowly in order to avoid complications.

In general, however, most patients are able to resume their normal activities relatively quickly after surgery.

(If you’re looking to get abdominoplasty surgery in India, then Dr. Siddharth Prakash can help. He’s an experienced professional plastic surgeon who has helped various patients by doing their tummy tuck surgery in Mumbai, India. He can do the same for you!)


After abdominoplasty surgery, it is essential to properly care for yourself to ensure a smooth and speedy recovery. Above, we’ve shared some tips for taking care of yourself after your surgery, following these guidelines. It will help you feel better sooner and make the healing process easier.

Recent Post